20-Minute Beef and Mushroom Stir-Fry

➡️ When it comes to getting enough protein in your diet, beef and mushrooms are a perfect pairing. Not only are they delicious, but they’re also packed with nutrients that your body needs to stay healthy and strong. That’s why a beef and mushroom stir-fry is the perfect meal to satisfy your hunger and give your body the fuel it needs.

➡️ Beef is an excellent source of high-quality protein, which is essential for building and repairing tissues in the body. It’s also a great source of iron, zinc, and vitamin B12, all of which are important for maintaining good health. When combined with mushrooms, you get a double dose of protein and nutrients that will keep you feeling full and satisfied.

➡️ Mushrooms are low in calories and fat but high in vitamins and minerals, making them an excellent addition to any meal. They’re a good source of potassium, selenium, and vitamin D, all of which are important for maintaining healthy bones and muscles. Mushrooms are also high in antioxidants, which can help protect your body from damage caused by free radicals. 👌

Get Your Protein Fix with Tender Beef Strips and Meaty Mushrooms

➡️ In a beef and mushroom stir-fry, the flavors of the beef and mushrooms combine to create a rich and savory taste that is sure to please. The tender beef strips are seasoned with garlic, ginger, and soy sauce, while the mushrooms provide a meaty texture and a slightly earthy flavor. When cooked together in a hot wok or skillet, the beef and mushrooms develop a delicious umami taste that is both satisfying and comforting.

➡️ To make a beef and mushroom stir-fry, start by choosing the right cut of beef. Sirloin, flank, or skirt steak are all good options because they’re lean and tender. Cut the beef into thin strips and marinate them in a mixture of soy sauce, garlic, ginger, and cornstarch for at least 30 minutes. Then, sauté the mushrooms in a hot wok or skillet until they’re browned and tender. Add the beef to the pan and stir-fry until it’s cooked through. Serve over rice or noodles for a complete meal.

➡️ In addition to being delicious and nutritious, a beef and mushroom stir-fry is also quick and easy to make. With just a few simple ingredients and a hot wok or skillet, you can have a flavorful and satisfying meal on the table in less than 30 minutes. So if you’re looking for a way to get your protein fix and enjoy the flavors of beef and mushrooms, give this stir-fry a try. You won’t be disappointed!

➡️ Do you like cooking beef stir-fry? Read more about stir-frying here.

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How to Make Beef and Mushroom Stir-Fry from Scratch

Easy Dinner Cookbook

If you’re ready to experience the taste of delicious and easy dinner recipes, look no further than the “30-Minute Dinner Ideas: Easy Dinner Cookbook for Families” cookbook.

30-Minute Dinner Ideas: Easy Dinner Cookbook for Families Cookbook Cover
20-Minute Beef and Mushroom Stir-Fry

20-Minute Beef and Mushroom Stir-Fry

When it comes to making dinner after a long day at work or school, the last thing you want is a complicated recipe that takes hours to prepare. That's where this 20-Minute Beef and Mushroom Stir-Fry comes in – a quick and easy dish that's both delicious and nutritious.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Cuisine Asian


  • 1 lb beef sirloin, thinly sliced
  • 8 oz sliced mushrooms
  • 1 piece red bell pepper, thinly sliced
  • 1 piece green bell pepper, thinly sliced
  • 1 piece small onion, thinly sliced
  • 2 piece cloves garlic, minced
  • 1/4 cup soy sauce
  • 2 tbsp cornstarch
  • 1 tbsp brown sugar
  • 1 tbsp ground ginger
  • 1/2 tsp black pepper
  • 2 tbsp vegetable oil
  • 1 tbsp sesame oil
  • 2 piece green onions, sliced (for garnish)
  • 2 tbsp sesame seeds (for garnish)


  • In a small bowl, mix soy sauce, cornstarch, brown sugar, ginger, and black pepper. Set aside.
  • In a large skillet or wok, heat vegetable oil over high heat. Add sliced beef and stir-fry for 2-3 minutes or until browned. Remove beef from the skillet and set aside.
  • Add sliced mushrooms, bell peppers, onion, and garlic to the same skillet. Stir-fry for 3-4 minutes or until vegetables are tender.
  • Return the beef to the skillet with the vegetables. Add soy sauce mixture and stir to combine.
  • Cook for 1-2 minutes or until the sauce has thickened and the beef is cooked through.
  • Drizzle sesame oil over the stir-fry and stir to combine.
  • Garnish with sliced green onions and sesame seeds.
  • Serve over steamed rice or noodles.


Cooking Tips for the Best Results:
  1. Use a sharp knife to thinly slice the beef sirloin. This will help it cook quickly and evenly.
  2. Prepping all the ingredients ahead of time and having them ready to go will make this recipe come together even faster.
  3. Don’t overcrowd the skillet or wok when stir-frying the vegetables. This will help them cook evenly and quickly.
  4. Be sure to stir-fry the beef in small batches to avoid overcrowding the skillet or wok.
  5. Use low-sodium soy sauce to reduce the sodium content of this dish.
This recipe is featured in my cookbook 30-Minute Dinner Ideas: Easy Dinner Cookbook for Families.
Keyword beef and mushroom stir-fry

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Asian Flavors, American Speed: Whip Up a Gourmet Stir-Fry in No Time – 20-Minute Beef and Mushroom Stir-Fry

➡️ If you’re looking for a fast and flavorful dinner option with Asian food flavors, look no further than a beef and mushroom stir-fry. With its blend of fresh vegetables, savory protein, and bold seasonings, it’s the perfect one-pan meal that you can whip up in no time.

➡️ The key to a successful beef and mushroom stir-fry is to have all your ingredients prepped and ready to go before you start cooking. This recipe calls for sliced beef, mushrooms, bell peppers, and snap peas, but feel free to use any combination of vegetables that you like. The beef is quickly marinated in a mixture of soy sauce, rice vinegar, and cornstarch to give it a tender texture and delicious flavor.

➡️ When you cook my beef and mushroom stir-fry, in just 20 minutes, you can have a delicious and nutritious dinner that’s packed with protein, vegetables, and bold Asian flavors. This recipe is perfect for busy weeknights when you don’t have a lot of time to spend in the kitchen, but still want to enjoy a gourmet meal at home. Give it a try and see just how easy it is to make a stir-fry that’s both quick and delicious!

➡️ 20-Minute Beef and Mushroom Stir-fry is a savory and hearty meal that is perfect for a quick and easy dinner option. Tender beef strips and earthy mushrooms are stir-fried to perfection with aromatic ingredients and classic Asian seasonings, resulting in a delicious and satisfying meal.

➡️ The beef strips are thinly sliced and seared to create a slightly crispy texture on the outside while remaining tender and juicy on the inside. The mushrooms add a unique earthy flavor and a meaty texture that pairs well with the beef. The combination of garlic and ginger adds a subtle spicy kick that enhances the overall flavor of the dish.

➡️ What sets this dish apart is its quick and easy preparation. It can be made in just 20 minutes, making it a great choice for busy weeknights. This dish is not only delicious, but it’s also packed with protein and essential nutrients, making it a healthy and satisfying meal option.

➡️ Needless to say, I simply love cooking beef stir-fry, as well as mushroom-stir fry and any other stir-fry, and one of the recipes I cook pretty often is American pepper steak. Also, I cook often the healthy beef stir-fry for dinner.

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