Braised Yellow Beans

The best way for cooking wax beans recipes 2022 – how to make braised yellow beans with tomato and garlic in 8 steps at home.

Easy green beans recipe to cook yellow beans with tomatoes, garlic, sour cream, and more simple and tasty ingredients.

Learn in this cooking video how to make sauteed wax beans from scratch with fresh or frozen green beans using a yummy and easy braised yellow beans recipe!

SUPER YUMMY homemade food recipe by!

ENJOY cooking braised yellow beans from scratch! 👌
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👌 How to cook wax beans from scratch – video 📺

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➡️ What ingredients do you need to make braised yellow beans? ❓

Yellow Beans

1) 1 kg/35 oz of green beans or yellow beans – fresh, canned, or frozen
2) 2-3 garlic cloves or to taste
3) salt or salty red bell pepper paste
4) 1-2 tbsp of sunflower oil
5) some water
6) 2-3 tbsp of tomato puree or 500 ml/17 fl oz of concentrated tomato broth
7) chopped parsley leaves to taste
8) sour cream for serving (optional)

➡️ How to make braised yellow beans from scratch? ❓

Braised Green Beans (Cooking Yellow Beans))

1) cut green beans into pieces of the desired size and place them into a pot
2) finely chop or crush garlic and put it over green beans
3) season food with salt or salty red bell pepper paste
4) pour a bit of sunflower oil, then fill the pot up with water just to cover the ingredients
5) place the pot on the stovetop over medium temperature and boil ingredients for about 15-20 de minutes or until the green bean is soft
6) add tomato puree or tomato broth over sauteed green beans, then boil food until the sauce is low (about 10-15 minutes)
7) chop parsley leaves finely, sprinkle it over beans, and boil the food about 2-3 minutes more
8) serve stewed green beans with sour cream added to the top of the plate (optional)

➡️ What is braising? 🔎

Did You Know That?

Not quite sure what braising is? Read more information below to learn more about the braising cooking method.
Braising (from the French word braiser) is a combination-cooking method that uses both wet and dry heats: typically, the food is first sautéed or seared at a high temperature, then finished in a covered pot at a lower temperature while sitting in some (variable) amount of liquid (which may also add flavor). Braising of meat is often referred to as pot roasting, though some authors make a distinction between the two methods, based on whether additional liquid is added.[1][2]
Braising relies on heat, time, and moisture to break down the tough connective tissue (collagen) that binds together the muscle fibers in meat, making it an ideal way to cook tougher, more affordable cuts. Many classic braised dishes (e.g., coq au vin) are highly evolved methods of cooking tough and otherwise unpalatable foods. Both pressure cooking and slow cooking (e.g. in a crockpot) are forms of braising.
Most braises follow the same basic steps. The food to be braised (meats, vegetables, mushrooms, etc.) is first pan-seared to brown its surface and enhance its flavor (through the Maillard reaction). If the food will not produce enough liquid of its own, a certain amount of cooking liquid that often includes an acidic element (e.g., tomatoes, beer, balsamic vinegar, wine) is added to the pot, often with stock.
A classic braise is done with a relatively whole cut of meat, and the braising liquid will cover two-thirds of the food in the pan. The dish is then covered and cooked at a very low simmer until the meat becomes so tender that it can be “cut” with just the gentlest of pressure from a fork (versus a knife). Often the cooking liquid is finished to create a sauce or gravy as well.[3][4]
Sometimes foods with high water content (particularly vegetables) can be cooked in their own juices, making the addition of liquid unnecessary.[5]
A successful braise intermingles the flavors of the foods being cooked with those of the cooking liquid. This cooking method dissolves the meat’s collagen into gelatin, which can greatly enrich and thicken the liquid. Braising is economical (as it allows the use of tough and inexpensive cuts), and efficient (as it often enables an entire meal to be prepared in a single pot or pan).”
📖 Read more on Braising!

➡️ Tips for cooking braised yellow beans 🔎

String green beans and yellow beans are some of the most popular vegetables. Therefore, it’s natural to find a lot of food recipes including green beans in different ways.

Green beans are quite popular all over the world. They are cooked as fresh vegetables, canned, and frozen. Some of the popular ways to cook green beans are braising, steaming, boiling, stir-frying, and baking.

Green beans are also used to make more complex foods like soup, stew, and casserole.

There are several varieties of green beans of which the most popular are French beans and string beans. Sometimes even yellow bean types are commonly named green beans.

The braised yellow beans recipe with garlic and tomato is one of the most appreciated and often cooked green bean or yellow bean recipes in Eastern European countries such as Hungary.

Cooking time is short and the recipe does not require many ingredients or extensive cooking experience to get very good results.

The braised yellow beans recipe with garlic can be cooked with both frozen green beans and fresh green beans. In both variants, the food is very tasty, but when it’s cooked with fresh beans the bean taste is more intense.

In addition, you benefit from more vitamins. Therefore, I recommend you cook fresh green beans whenever you have the opportunity!

Maybe you don’t know, but green beans are very healthy. There are available studies that suggest that including green beans in the diet decreases the risk of affections like obesity, diabetes, and heart disease. Additionally, it decreases overall mortality.

Braised yellow beans can be served plain or as a side dish along with some main dishes containing fried meat – pork roast, meatballs, chicken schnitzel, and so on.

Using sour cream is, of course, not mandatory, but if you are going to serve stewed green beans with cream, your family and friends will appreciate it even more for the delicious taste and rich sauce that complements the flavor of the green beans. Good appetite!

Enjoy cooking braised yellow beans from scratch!

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For more information about green beans click here.

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