SUPER YUMMY homemade food recipe by www.HomemadeRecipesfromScratch.com! ENJOY IT! 👌
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1) 1.5 kg/ 50 oz of boneless skinless chicken breast
2) 1.5 kg/50 oz of red bell peppers
3) 500 g/17 oz of yellow onions
4) 2 tbsp of olive oil
5) 500 g/17 oz of canned mushrooms
6) 800 g/28 oz of canned chopped tomatoes
7) 200 ml/7 fl oz of lukewarm water or chicken stock
8) some salt and ground black pepper to taste
9) 1 tsp of garlic powder or 2-3 garlic cloves, chopped finely
10) 300 g/10 oz of grated cheese (Parmesan, Cheddar, or another similar cheese type)
Step 1: bake red bell peppers in the oven
Step 2: wait 30 minutes to cool the peppers
Step 3: peel baked peppers off
Step 4: remove stub and seeds from peppers
Step 5: cut peppers into pieces
Step 6: cube boneless skinless chicken breast
Step 7: chop onions finely
Step 8: pour olive oil into the pan
Step 9: fry chicken breast until bleached
Step 10: put chicken breast into the casserole
Step 11: fry onions until glassy in the same pan
Step 12: fry mushrooms slightly
Step 13: fry baked peppers for a few minutes
Step 14: simmer tomatoes for a few minutes
Step 15: pour water or chicken stock into the pan
Step 16: season with salt and ground black pepper
Step 17: add garlic
Step 18: simmer ingredients until the sauce lowers
Step 19: add vegetables over the chicken into the casserole
Step 20: bake chicken casserole at 180C/360F for about 30 minutes
Step 21: add grated cheese into a layer
Step 22: bake the chicken casserole at 250C/480F until golden on top
Chicken casserole is one of the most popular chicken recipes nowadays. This is not at all accidental because the chicken is very tasty, it cooks quickly and, last but not least, it is a cheap food, available to everyone.
Chicken breast is, along with the thighs, the most beloved part of the chicken. And when it comes to cooking chicken in the oven, the breast is definitely at the top of preferences among most of you.
Therefore, a lot of baked chicken casseroles with different ingredients are now available. I propose a very tasty recipe that contains, in addition to chicken breast, mushrooms and baked peppers, both giving the dish a refined and rich taste.
As you saw in the video, cooking the recipe is very easy and does not require advanced knowledge or cooking techniques.
Overall, the chicken casserole requires an average cooking time, but if you use canned or frozen baked peppers, it is considerably reduced.
Although the cooking procedure is simple, the food you make using this recipe is exceptionally tasty and offers you many flavors. In addition, with this cooking technique, the chicken breast will not be bland and dry but on the contrary, tender and tasty.
Finally, the cost of the chicken casserole is low, even if you use canned mushrooms and baked or roasted peppers.
For those who like a glass of wine next to food, I recommend a dry or half-dry white wine without floral aromas along with this delicious chicken breast casserole with vegetables.
Apart from the fact that it is very tasty, the chicken breast is also very healthy and offers many benefits to your health. Read below some of the most important of them.
Skinless chicken breast contains a small amount of fat, less than 3 grams. It is mostly unsaturated fat (there is less than 1 gram of saturated fat in a 3-ounce portion of skinless chicken breast).
Chicken breasts are a good source of lean protein. For people who eat meat, consuming chicken is a simple way to meet some of your body’s protein needs without also consuming a lot of fat. Depending on the cooking method you choose, chicken breasts are also naturally low in sodium.Chicken Breast Nutrition Facts and Health Benefits (https://www.verywellfit.com/how-many-calories-in-chicken-breast-3495665)
Enjoy chicken breast casserole with vegetables!
Read more about casserole types here!