Classic Tuna Salad Recipe with Chickpeas and Red Onions

Classic tuna salad recipes – how to make chickpea and tuna salad for weight loss in 8 steps at home.

Easy classic tuna salad recipe to prepare a salad appetizer with healthy ingredients like tuna, chickpeas, and red onions.

Learn in this video how to make classic tuna salad from scratch by using a tasty and easy salad appetizer recipe that helps you lose weight!

SUPER YUMMY food recipe by www.homemaderecipesfromscratch.com! ENJOY IT! ?


Classic tuna salad recipe – video ?

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What ingredients do you need to make the classic tuna salad recipe? ❓

Tuna and Chickpea to Make Classic Tuna Salad

1) 250 g/9 oz of canned chickpeas
2) 100 g/3.5 oz of red onions
3) 200 g/7 oz of canned tuna in oil or natural juice
4) some salt and ground white pepper to taste
5) 1/2 tsp of garlic powder or 1-2 garlic cloves or to taste
6) fresh juice from half lemon
7) some fresh parsley leaves, chopped

How do you make classic tuna salad from scratch? ❓

Classic Tuna Salad Recipe with Chickpeas and Red Onions

1) open the chickpea can, then rinse, wait to drain water, and place them into a bowl
2) peel onions off, chop, and add them over chickpeas
3) season with salt and ground white pepper to taste
4) add garlic powder or grated garlic cloves
5) open tuna can and add the content into the bowl, then mix ingredients gently to combine them well
6) squeeze some lemon juice over tuna salad according to your taste and mix ingredients again for better flavor combining
7) chop parsley leaves, then sprinkle them over this easy cold appetizer
8) place the salad into the fridge for at least 30 minutes before serving (recommended)

Tips about making classic tuna salad with chickpeas ?

Appetizer salads are among the most popular recipes nowadays. This is probably due to the fact that this type of food is ready in a short time, can be combined with lots of ingredients, and the results are delicious dishes. Therefore, more and more people are interested in cold salad appetizer recipes.

There are probably thousands of appetizer salads, some tastier than others, in which are mixed almost any ingredient you can imagine.

Among my favorite ingredients for making cold appetizers is tuna, both because of its refined taste and very healthy nature, which is a result of the extremely low fat content.

Canned tuna is increasingly appreciated today and, as a result, more and more dishes are prepared with this noble ingredient. On this page, I present a cold tuna salad recipe prepared in a classic way, without sophisticated ingredients or with a taste unknown to you.

In fact, the necessary ingredients are very simple and handy. Moreover, they are not too expensive, so you will serve a meal worthy of a king at an acceptable cost.

If you watched the video, you have definitely noticed that it’s very easy to prepare and the time required is very short. But these things should not make you think that the taste is common, but, on the contrary, this classic tuna salad will delight you with delicious flavors that combine exceptionally well with each other.

Finally, if you are wondering how to serve the freshly made appetizer, here are some ideas.

First of all, you can simply serve it as it is, with just a piece of bread next to it, if you are not on a diet, of course.

Secondly, you can combine the appetizer salad with a fresh vegetable salad that will completely eliminate your hunger. Some of the most suitable such vegetable salads are tomato salad, raw red cabbage salad with vinegar and raw red beet salad.

Finally, you can use tuna salad to prepare various appetizers suitable for parties and meetings. An example is bell pepper stuffed with this healthy tuna salad.

Enjoy the classic tuna salad recipe with chickpeas and red onions!

More information about classic tuna salad recipes is available here.

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