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Cooking Turkey Breast in the Oven

➡️ Searching for the best way for cooking boneless turkey breast recipes in 2022? On this page, you can learn how to cook a turkey breast in the oven in 15 steps at home! Skinless boneless turkey breast is becoming increasingly popular in the United States because it contains very little fat and has tender meat if prepared correctly.

➡️ Although cooking turkey breast fillets is not difficult, many do not prepare it in an optimal way and get a dry and tough fillet, which does not taste good. My boneless turkey breast recipe helps you find out the best methods for cooking turkey breast fillets in the oven with simple and tasty ingredients such as tomato sauce and more.

➡️ As I mentioned above, cooking turkey breast fillets in the oven is easy and requires relatively few ingredients that can be found in any store. Watch the cooking video below and learn how to cook a turkey breast in the oven using a tasty skinless boneless turkey breast recipe from scratch!

The Magic Story of Cooking Turkey Breast Fillets in the Oven at Home

Buy some skinless boneless turkey breast, turn the oven on, follow my recipe carefully, and the magic of cooking turkey breast fillets in the oven begins! Click To Tweet

➡️ ENJOY cooking turkey breast in the oven from scratch! 👌 Leave a comment on this topic!
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Video – How to Cook Turkey Breast in the Oven with Tomato Sauce from Scratch

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What ingredients do you need for cooking turkey breast in the oven?

Raw Skinless Boneless Turkey Breast Fillets

1) 1.5 kg/50 oz of skinless boneless turkey breast fillets or leftover turkey breast roast
2) 100 ml/3.5 fl oz of olive oil
3) some salt and ground black pepper to taste
4) 150 g/5 oz of red bell pepper
5) 200 g/7 oz of onions
6) 5-6 garlic cloves or to taste
7) 800 g/28 oz of chopped canned tomatoes
8) 500 ml/17 fl oz of chicken/turkey soup
9) 1 tsp of dried marjoram (dried oregano)
10) 1 tsp of dried tarragon
11) 2-3 dried bay leaves or to taste

How to cook turkey breast in the oven with tomato sauce from scratch?

Cooking Turkey Breast in the Oven

Step 1: cut the turkey breast into strips and put them in the pan
Step 2: pour oil into the pan, season with salt, and fry at a very high temperature until brown (3-5 min)
Step 3: flip the strips and fry them evenly (2-3 min)
Step 4: take out the fried turkey breast from the pan and put it in a tall heat-proof dish
Step 5: remove the stub and chop bell peppers
Step 6: peel and chop the onion
Step 7: peel and chop the garlic
Step 8: put the chopped vegetables in the pan and sauté them for 3-5 minutes over medium heat
Step 9: put the chopped tomatoes in the pan
Step 10: pour the soup into the pan
Step 11: season with salt and black pepper
Step 12: add dried marjoram and tarragon
Step 13: add bay leaves and boil the ingredients for 5 minutes
Step 14: pour the sauce into the dish, then put it in the oven at 180C/360F for about 45 minutes
Step 15: turn off the oven and leave the dish inside for 30 minutes before serving (recommended)

What is a casserole?

➡️ A casserole is often a baked cuisine with three primary components: chunks of meat (such as chicken or ground beef), fish (such as tuna), or other protein (such as beans or tofu), and a starchy binder (such as flour, potato, or pasta); sometimes, there is also a crunchy or cheesy topping.

📖 Read more on Casserole!

What are the health benefits of eating turkey?

➡️ Turkey is high in protein, niacin, vitamin B6, and the amino acid tryptophan. In addition to these minerals, it provides zinc and vitamin B12. The skinless white meat of turkey is low in fat and a good source of protein.
➡️ Turkey has anti-cancer qualities as well. It has a high concentration of trace mineral selenium, which is important for thyroid hormone metabolism, antioxidant defense mechanisms, and immunological function. According to scientific evidence, consuming selenium may reduce the risk of cancer.

📖 Read more on the Health Benefits of Eating Turkey!

PRO Tips For Cooking Turkey Breast in the Oven with Tomato Sauce

➡️ The turkey breast is cooked both on the stove and in the oven. When you hear of turkey breast cooked in the oven, most of you think of roasted turkey breast, some of you think of turkey breast roll and almost none of you think of turkey breast casserole.

➡️ This is because turkey breast casserole recipes are pretty rare, probably due to the fact that cooking a turkey breast in the oven is quite delicate to get a tender and juicy turkey breast dish.

➡️ However, it is possible to cook turkey breast in the oven with spectacular results and I will show you one of the recipes I use. So what do you need to cook turkey breast in the oven? High-quality ingredients, some time, and mastery of a cooking technique that involves both frying and baking.

➡️ The first step when cooking a turkey breast in the oven is to cut the breast, which is usually large and weighs a few pounds/kilos. The best way to cut the breast chunk for this recipe is to get thick stripes of about one finger width.

➡️ After cutting the meat, the next step for cooking the turkey breast in the oven with excellent results is to fry the meat in a pan to tenderize it and seal the juice inside.

➡️ After that, cooking the turkey breast in the oven becomes very easy. You have to make a basic or gourmet tomato sauce, combine it with the pieces of fried meat and bake the casserole in the oven.

➡️ Needless to say, cooking a turkey breast in the oven according to my method allows you to cook refined casseroles with tender and juicy turkey breast!


Drinking Wine at Home

Drinking wine at home!

What goes better with a delicious meal than quality wine? Nothing, both from my point of view and from the ancient Greeks, who said about wine that it’s the nectar of the gods! Can we contradict them?


➡️ Enjoy cooking turkey breast in the oven with tomato sauce from scratch!


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Copyright 28 November 2022
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