- most often, I cook this oven-roasted potatoes recipe with red potatoes because they contain more water than white potatoes and water helps soften potatoes while roasting in the oven; however, you can use any potato type with great results
- pay close attention to cutting potatoes because the thickness of the slices has an important role in preparing this recipe (too thick slices remain hard inside, too thin ones will dry excessively)
- olive oil can be replaced with butter at room temperature
- to cook garlic potatoes in the oven, you can sprinkle a little garlic powder over the potatoes after you have brushed them with oil or soft butter
- to cook rosemary potatoes, you can sprinkle a little dried rosemary over the potatoes after you have brushed them with oil or soft butter
- don’t leave the potatoes too much in the oven because they will burn and the resulted crust is bitter, keep in mind that the indicated frying times are relative and depend on the oven
- don’t cover the potatoes in the bowl in which you keep them until serving because the steam will soften them and they will no longer have a crunchy texture
- as much as possible, serve the crispy oven-roasted potatoes with a sauce or a dressing based on yogurt or sour cream
Oven-roasted potatoes are a great alternative to fried potatoes. They’re a great option for when you’re craving French fries, but want to eat a healthier dish with less oil.
Oven-roasted potatoes are cooked in the oven at a high temperature. The high heat cooks the potatoes through but also gives them a nice browned, crunchy crust. The result is a delicious and healthy snack or side dish. They are great served with almost anything, including soups, main dishes, and salads.
Potatoes that are high in starch, like Russet Burbank or baby potatoes, are the best choice to cook oven-roasted potatoes.
The best types of potatoes for cooking in the oven are sweet potatoes, yams, and white potatoes. These types of potatoes have a naturally sweet flavor, so they don’t need to be tossed with oil before cooking.
You can simply wrap the potatoes in foil and roast them in the oven for a few minutes until the potatoes are cooked through.
“Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Fiber can help prevent heart disease by keeping cholesterol and blood sugar levels in check. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.
In addition, potatoes can provide the following health benefits:
The fiber found in potatoes is a special type called “resistant starch,” which has the health benefits of both soluble fiber and insoluble fiber and causes less gas than other types of fiber. You can up the amount of resistant starch in potatoes by cooking them a day ahead of time and cooling them in the fridge overnight. Feel free to reheat them before you eat.”
📖 Read more on the Health Benefits of Potatoes!
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