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Dried Cannellini Beans Stew

➡️ Dried cannellini beans are my favorite white beans, no matter what recipe I cook with dried beans. That doesn’t mean I don’t cook other types of dried beans, such as red kidney beans, but cannellini is my favorite!

➡️ This is because cannellini beans are one of the largest varieties of dried white beans, are very tasty, and easy to cook, and a lot of recipes can be prepared with them. In addition, they are very healthy and an excellent protein alternative when you don’t want to eat meat, so it’s an excellent option for vegans.

➡️ If you wonder what to use dried cannellini beans, it was traditionally used to cook minestrone soup in Italy, although the beans have Argentine origins. Today, in addition to soups, it can be used in many other recipes such as stew, casserole, or appetizer salad.


Enjoy cooking dried cannellini beans from scratch! 👌 Leave a comment on this topic!
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Cooking Dried Cannellini Beans Is A Breeze!

➡️ Cooking cannellini beans is an easy and versatile way to add more protein to your diet. Sometimes, I like to cook mine with a little bit of bacon or smoked sausage. They take just a few minutes to cook and taste great. Cooked in vegan style, they also make a great side dish next to fried, grilled, or roasted meat.

➡️ Cannellini beans are similar to kidney beans and are available in most supermarkets. So you can easily find and use them in the same way as other white beans. The easiest way to cook cannellini beans is in a pot of boiling water or broth. In the canned version, you have to heat it, then you can add some vegetables or meat and the meal is ready!

➡️ Cooking cannellini beans is an easy and versatile way to add protein and fiber to your diet. You can have a batch of beans ready to eat in just a few minutes. They can be used in salads, pasta dishes, or on their own as a side dish. Dried beans are perfect as a side dish since they absorb flavors so well and can be combined with almost anything. Plus, dried cannellini beans are very healthy additions to your diet (read more below.)


“This recipe is truly so good! Satisfying with lots of tasty ingredients. I served this as a side dish alongside some grilled chicken thighs over the weekend and it was very well received so I hope you enjoy it at your house, too!”

Cuisine: American
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 6

Ingredients 2 tablespoons olive oil or avocado oil, 5 cloves garlic, peeled and thinly sliced, 2 cans (15 ounces each) cannellini beans, drained and rinsed, 1 jar (16 ounces) artichoke hearts, drained and chopped, 6 cups roughly chopped fresh spinach, 1 tablespoon freshly squeezed lemon juice, 1/2 cup grated Parmesan or pecorino romano, crushed red pepper flakes, to taste (optional)
Here’s how to make it: Heat the oil in a large skillet over medium-high heat. Add in the garlic and sauté for 30 seconds, stirring continuously. Stir in the cannellini beans and season lightly with sea salt and pepper. Cook for 4 to 6 minutes. Add […]

➡️ Enjoy cooking dried cannellini beans from scratch!

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Copyright 14 August 2022

📖 Cooking article by The Passionate Gourmet.

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