What ingredients do you need for the coleslaw salad recipe

1) 1,5 kg/50 oz of fresh white cabbage 2) 1 tsp of salt or to taste 3) ground white pepper to taste (optional) 4) 2-3 medium-sized carrots (300 g / 10 oz) 5) 2-3 tsp of white wine vinegar or apple vinegar 6) 2-3 tsp of olive oil 7) 2-3 tsp of sesame or pumpkin oil (optional)

How to make the coleslaw salad recipe from scratch?

1) remove withered outer leaves, cut cabbage head in two halves, remove stub from them, then cut again each half in two pieces 2) shred or wedge by knife each cabbage quarter into very thin strips 3) add about a teaspoon of salt or to taste over cabbage wedges and combine well 4) peel carrots off, then grate them finely over cabbage wedges 5) pour vinegar and olive oil over vegetables, then season the raw cabbage salad with pepper to taste (optional) 6) for more flavor, add some sesame or pumpkin oil, then combine the ingredients well 7) wait about 15 minutes before serving to mix flavors thoroughly

➡️ Coleslaw is a salad with shredded cabbage. It is a classic American dish, and one of the most popular side dishes in the United States. Coleslaw is usually eaten with hot sandwiches or as a topping for grilled meats and seafood, such as burgers, steaks, and fish. It is also often served with barbecued meats or hot dogs, as well as chicken, turkey, and pork. ➡️ Coleslaw is often referred to as “ slaw ” because it is like a salad, but it has a thicker consistency. It is also called “ cole slaw ” and “ coleslaw ” because the word “ cole ” is a shortened version of the word “ collard greens ”. ➡️ Traditionally, coleslaw is made with a vinegar base, shredded cabbage, and carrots. However, today are many other options for making coleslaw. It can also be made of other vegetables such as cauliflower, broccoli, and turnips. 📖 Read more on Coleslaw !

What are the health benefits of eating raw cabbage?

➡️ Cabbage , particularly red cabbage, appears to increase levels of beta-carotene, lutein, and other antioxidants that protect your heart. It also aids in the reduction of "oxidized" LDL, which has been related to artery hardening. Cabbage can also help prevent heart disease since it reduces inflammation.

Can I eat raw cabbage daily?

➡️ Many studies have found that eating more plant-based foods, such as cabbage , lowers the risk of diabetes, obesity, heart disease, and overall mortality. It can also aid in the promotion of a healthy complexion, increased energy, and overall weight loss.

German Carrots and Cabbage Vinegar Coleslaw Salad Recipe in 10 Minutes the Easy Way

Name: German Carrots and Cabbage Vinegar Coleslaw Salad Recipe in 10 Minutes the Easy Way
Prep time: 10 min
Total time: 10 min
Yield: 6 servings
Cuisine: Germany
Ingredients: 1) 1,5 kg/50 oz of fresh white cabbage; 2) 1 tsp of salt or to taste; 3) ground white pepper to taste (optional); 4) 2-3 medium-sized carrots (300 g / 10 oz); 5) 2-3 tsp of white wine vinegar or apple vinegar; 6) 2-3 tsp of olive oil; 7) 2-3 tsp of sesame or pumpkin oil (optional)

Homemade Coleslaw Salad Recipe for Cabbage and Carrot Salad

📖 Table of Contents

Vinegar German Cabbage and Carrots Coleslaw Recipes

One of the most delicious coleslaw salad recipes you have ever made!

➡️ Looking for easy coleslaw salad recipes in 2023? On this page, you’ll discover how to make coleslaw with cabbage and carrots, and vinegar dressing in 7 steps at home. Cabbage is the perfect vegetable for salads and carrots match it magnificently, so their combination is a natural consequence.

➡️ Coleslaw salad recipe is one of my favorite recipes that includes both cabbage and carrots. My basic coleslaw recipe helps you prepare a German vegetable salad with fresh white cabbage, vinegar dressing, and more simple and healthy ingredients like raw carrots.

➡️ The preparation of a coleslaw salad recipe is particularly simple and quick, so no one can invoke any excuse not to make it alongside the main dish. Watch the cooking video below and learn how to make carrots and cabbage salad from scratch using a yummy and easy coleslaw salad recipe with vinegar dressing that will please everyone!

The Magic Story of Making German Coleslaw at Home

Buy some raw cabbage and carrots, place a bowl on the table, follow my recipe carefully, and the magic of making carrots and cabbage salad begins! Click To Tweet

➡️ ENJOY making coleslaw salad recipes from scratch! 👌 Leave a comment on this topic!

Do you like German cabbage and carrots salad? Explain briefly why!x

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PRO Tips For The Coleslaw Salad Recipe with Cabbage and Carrots

➡️ The carrot and cabbage salad recipe is one of the most refreshing coleslaw recipes. As a result, there is not surprising that the coleslaw salad recipe is one of the most popular salad recipes all over the world. Some of the countries where cabbage salad recipes are very appreciated include Hungary, Germany, Italy, Poland, Russia, the UK, and the United States. Of course, sweet cabbage salad is made in many other places. In fact, cabbage is a staple vegetable on the planet!

➡️ The carrot and cabbage salad recipe with vinegar is one of the simplest coleslaw recipes. This homemade coleslaw salad recipe is prepared with white wine vinegar, apple vinegar, and balsamic vinegar for a more refined taste.

➡️ Cabbage coleslaw is a salad recipe consisting of finely-shredded raw cabbage with a salad dressing, from which the most popular are simple vinegar, vinaigrette, and mayonnaise. This fresh cabbage salad recipe doesn’t require many ingredients, it’s very tasty and anyone can make it in no time!

➡️ The carrot and cabbage salad with vinegar shared on this page has European origins. In Germany, the finely shredded cabbage is marinated with sunflower oil and vinegar. Some variations of the coleslaw salad recipe include chopped onion or sliced apple. It seems that shredded carrot is included in the coleslaw recipe most often in Poland, Russia, and the UK.

➡️ Besides fresh cabbage, this German coleslaw recipe can be prepared with sauerkraut (named also sour cabbage or pickled cabbage). Usually, sauerkraut versions are made in Eastern Europe and especially in Poland, Russia, and Ukraine.

➡️ Both raw cabbage salad and sauerkraut salad can be served as a cold appetizer. However, generally speaking, the cabbage salad is served along with other dishes. Sometimes, a cabbage salad can be served as a main course, especially on scorching summer days when people want to eat really light food. Carrot and cabbage salad is also used as a sandwich ingredient and especially for barbecue sandwiches. This salad is also a very good choice for preparing a hamburger and hot dog.

➡️ When you eat the cabbage salad along with other dishes containing meat you can serve some drinks like wine or beer, but it’s not mandatory.

➡️ Enjoy making coleslaw salad recipes from scratch!