How to Debone a Chicken Breast

➡️ Are you eager to learn the basic cooking skills to remove bone from the chicken breast in 2023? On this page, you’ll discover how to debone a chicken breast in 6 steps at home with the knife.

➡️ There are lots of mouth-watering recipes calling for boneless chicken fillets, but where to find out how to debone a chicken breast at home? No worries, the procedure is quite simple and easy to learn, so after watching my video you’ll be able to debone a chicken breast like a pro chef!

➡️ Watch the cooking video below and learn how to debone the chicken breast with the knife to take off the bone and get a chicken fillet in a very simple and quick way!

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How to Remove Bone from the Chicken Breast with the Knife

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How to Debone a Chicken Breast

How to Bone a Chicken Breast

The process of boning a chicken breast involves removing the bone from the meat to create a more versatile and easy-to-cook cut. The result is a tender and juicy piece of meat that can be stuffed, grilled, or fried. The boneless chicken breast can be used in a wide variety of dishes, including stir-fries, salads, sandwiches, and pasta dishes.
Learning how to bone a chicken breast can save time and money, as it is often cheaper to buy whole chicken and remove the bones yourself than to buy pre-cut boneless chicken breasts. While the process can be intimidating at first, with practice and patience, anyone can learn how to bone a chicken breast like a pro.
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Course Main Course
Cuisine American
Servings 4 servings


  • 1 whole chicken breast with skin on and bone-in


  • place the whole chicken breast on the chopper
  • hold firmly the chicken breast and cut it lengthwise into two halves using a sharp knife
  • pull the skin on both chicken breast halves with your hands, and make some cuts on the edges if necessary to detach the skin off the meat
  • press the meat to the chopper and make a cut along the junction between meat and bone to remove it entirely
  • to make chicken breast fillets, just cut lengthwise the meat into two pieces, keeping the blade parallel to the chopper
  • proceed in the same way with the other half of the chicken breast


Preparation Tips:
  1. Use a sharp knife: A sharp knife will make the process much easier and safer, as it will allow you to make precise cuts without having to apply excessive force. Dull knives, on the other hand, can slip and cause accidents.
  2. Take your time: Boning a chicken breast can be a delicate process, so it’s important to take your time and work slowly and carefully. Rushing can lead to mistakes or accidents.
  3. Keep the breast intact: When you’re boning a chicken breast, it’s important to keep the breast meat as intact as possible. This will not only make it easier to work with, but it will also help to preserve the flavor and texture of the meat.
  4. Watch for bones: As you’re boning the chicken breast, be sure to keep an eye out for any small bones that may be hidden in the meat. These can be easy to miss, but can be unpleasant to bite into.
  5. Practice makes perfect: Boning a chicken breast can be a bit challenging at first, but with practice, you’ll get the hang of it. If you’re new to the process, try practicing on a few inexpensive chicken breasts before moving on to more expensive cuts.
Keyword how to bone a chicken breast, how to debone a chicken breast

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Final Notes for Learning How to Debone a Chicken Breast with a Knife

➡️ A kitchen-savvy person would smile when would sees the title of this video tutorial, “How to Debone a Chicken Breast the Easy Way“. Still, someone who is just starting to learn some basic cooking skills will definitely want to know how to debone a chicken breast and cut it into fillets.

➡️ If you are going to use a smaller chicken breast (150 g/5.5 oz maximum weight) for your dish, you need just remove the skin and bone, then cut the chicken breast into two halves, without making fillets. When you make very thin fillets, they will dry out and the grill or schnitzel won’t be juicy at all.

➡️ If you are going to fillet turkey breast (the method is the same), cut 3-4 fillets, depending on the breast size. Too thick fillets will cause schnitzel to remain raw inside.

➡️ Before grilling or frying a schnitzel, season with salt the chicken or turkey breast fillets and wait for about 30 minutes. Salt will be absorbed in the meat and the grill, respectively the schnitzel will be tasty. Some do not agree to add salt to meat before frying. On the contrary, I think the meat should be seasoned with salt before frying it because otherwise it will not absorb the salt and will remain tasteless! Proceed in the same with pepper (I recommend using white pepper because it matches better chicken breast than black pepper) if you want a spicier taste for your food.

➡️ A very important cooking tip about how to debone a chicken breast is to make fillets right before cooking the food. Removing bone and skin much in advance could cause drying and losing the color of the meat.

➡️ After you learn how to debone a chicken breast or turkey breast, you can cook many delicious food recipes with these fillets. Some of the best food recipes I cook often with chicken fillets include chicken breast schnitzel, grilled chicken breast in the pan or on the coal grill, chicken cordon bleu, and chicken breast casserole, to name but a few of them. Learn how to debone a chicken breast and enjoy turkey or chicken breast fillets!

➡️ Boning chicken breasts can seem like a daunting task, but it’s a useful skill to have in the kitchen. It allows you to create various dishes, such as stuffed chicken breasts, chicken breast schnitzel, fried chicken breast fillets, or chicken roulades. Learning how to bone a chicken breast takes a bit of practice, but it’s worth the effort. With a sharp knife and a bit of patience, you can remove the bone from the chicken breast easily. After that, you can also reduce cooking time and make the chicken more tender. Nevertheless, mastering this technique can add new possibilities to your culinary repertoire.

➡️ Enjoy learning about how to debone a chicken breast with a knife! For additional info, read more about chicken cuts here! You can find a lot of tasty boneless chicken breast recipes in my cookbook Boneless Chicken Breast Recipes: Best Way to Cook Chicken Breast.

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