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Cooking Oven-Baked Chicken Strips At Home
Whether you’re looking for a quick and convenient snack or a hearty meal, oven-baked chicken tenders are a tasty and healthy option that everyone will love!
➡️ Chicken strips are a beloved snack and meal option for people of all ages, but let’s face it – traditional fried chicken strips can be a bit heavy and greasy. If you’re looking for a healthier and more convenient way to enjoy this tasty treat, oven-baked chicken strips might be just the answer. In this article, I’ll explore the benefits of oven-baked chicken strips, provide a delicious recipe for making them at home, and share some ideas for tasty dipping sauces and side dishes to serve alongside.
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Extra Tasty Oven-Baked Chicken Tenders Recipe
➡️ Now that we’ve covered the benefits of oven-baked chicken strips, let’s dive into a delicious recipe for making them at home. This recipe yields about 4 servings of chicken tenders, but can easily be doubled or tripled to accommodate a larger group.
Oven-Baked Chicken Strips
- 1 pound chicken tenderloins
- 1 cup breadcrumbs
- 1 tsp paprika
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp dried oregano
- ½ tsp dried basil
- ¼ tsp salt
- ¼ tsp ground black pepper
- 2 pieces eggs beaten
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.
- In a shallow bowl, combine the breadcrumbs, paprika, garlic powder, onion powder, oregano, basil, salt, and pepper. Mix until well combined.
- In a separate shallow bowl, beat the eggs.
- Dip each chicken tenderloin in the beaten eggs, making sure to coat both sides.
- Next, place the egg-coated chicken tenderloin in the breadcrumb mixture and press gently to coat both sides.
- Place the breaded chicken tenders on the prepared baking sheet, making sure to leave a bit of space between each one.
- Bake the chicken tenders for 15-20 minutes, or until they are cooked through and the breadcrumbs are crispy and golden brown.
- Serve the chicken tenders warm, with your choice of dipping sauce and side dishes.
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Best Dipping Sauces and Side Dishes for Oven-Baked Chicken Tenders
➡️ Now that you’ve made a batch of delicious oven-baked chicken tenders, it’s time to think about what to serve alongside them. There are endless options for dipping sauces and side dishes to choose from, so feel free to get creative and mix and match to suit your taste.
➡️ And there you have it, a delicious and easy recipe for oven-baked chicken tenders. The combination of breadcrumbs and spices gives these tenders a tasty and crispy exterior, while the chicken stays tender and juicy on the inside. Whether you serve them as a main dish or as a snack, these oven-baked chicken tenders are sure to be a hit with the whole family.
➡️ Beside these oven-baked chicken strips, I also recommend you to try my recipe for pan-fried chicken tenders, which is a delicious option for a quick dinner. Other tasty chicken recipes include chicken parm, oven-baked chicken schnitzel, French chicken schnitzel, and German chicken schnitzel. Thanks for following along, and I hope you enjoy your oven-baked chicken tenders!
➡️ For chicken breast fans, I suggest my cookbooks Baked Chicken Breast Recipes: A Healthy Chicken Cookbook, Boneless Chicken Breast Recipes: Best Way to Cook Chicken Breast, and Chicken Cookbook: 50 Delicious Air-Fryer Chicken Breast Recipes.
FAQs about Oven-Baked Chicken Strips
How long should I bake chicken strips in the oven?
The baking time for chicken strips in the oven typically ranges from 15 to 20 minutes at a temperature of 400°F (200°C). However, it’s always recommended to refer to a specific recipe or follow the instructions provided with the chicken strips for the most accurate baking time.
What temperature should the oven be set to for baking chicken strips?
Preheat your oven to 400°F (200°C) before placing the chicken strips inside. This temperature allows the chicken to cook evenly and achieve a crispy exterior while remaining tender and juicy on the inside.
How do I ensure that the oven-baked chicken strips turn out crispy?
To achieve crispy chicken strips, you can follow a few tips. First, coat the chicken strips with a mixture of breadcrumbs or panko and seasonings to create a crispy crust. Additionally, placing the chicken strips on a wire rack on top of a baking sheet allows hot air to circulate around them, promoting even browning and crispiness.
Can I use different seasonings for the oven-baked chicken strips?
Absolutely! Seasonings can be customized to suit your taste preferences. Common options include paprika, garlic powder, onion powder, dried herbs like thyme or rosemary, or a combination of spices. Experiment with different flavors to create a unique and delicious coating for your chicken strips.
How do I ensure that the oven-baked chicken strips are cooked thoroughly?
It’s crucial to cook chicken until it reaches a safe internal temperature of 165°F (74°C). To ensure proper doneness, use a meat thermometer to check the temperature at the thickest part of the chicken strips. If they haven’t reached the desired temperature, continue baking for a few more minutes and recheck.
Can I use different types of chicken for making strips?
Yes, you can use various cuts of chicken to make strips, such as boneless, skinless chicken breasts or chicken tenders. Adjust the cooking time accordingly based on the thickness of the chicken strips to ensure they are fully cooked.
Can I make oven-baked chicken strips ahead of time?
Yes, you can prepare chicken strips ahead of time and store them in an airtight container in the refrigerator. When you’re ready to enjoy them, you can reheat them in the oven at a lower temperature to preserve their crispiness.
What dipping sauces pair well with oven-baked chicken strips?
Oven-baked chicken strips are versatile and can be enjoyed with various dipping sauces. Some popular options include barbecue sauce, honey mustard, ranch dressing, buffalo sauce, or even a tangy sriracha mayo. Choose your favorite sauce or try different combinations for added flavor.
Can I freeze oven-baked chicken strips?
Yes, you can freeze oven-baked chicken strips. Allow them to cool completely, then place them in an airtight freezer-safe container or freezer bags. They can be stored in the freezer for up to 2-3 months. To reheat, thaw them in the refrigerator overnight and then bake in a preheated oven until heated through.
Are oven-baked chicken strips a healthier alternative to fried chicken?
Yes, oven-baked chicken strips are generally considered a healthier alternative to fried chicken strips. Baking requires less oil compared to frying, reducing the overall fat content. It’s a great way to enjoy crispy chicken without the excess grease while still maintaining delicious flavor.
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