Pan-Fried Pork Steaks

Cooking video to learn how to make pan-fried pork steaks in 13 steps at home with simple ingredients such as sliced pork neck, vegetables, spices, and more!

Watch the step-by-step video recipe for the pan-fried pork steaks!

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Enjoy cooking pan-fried pork steaks with pork neck at home! πŸ‘Œ

πŸ‘Œ Cooking pan-fried pork steaks – video πŸ“Ί

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➑️ What ingredients do you need for the pan-fried pork steaks? ❓

How to Cut Pork Neck into Slices - How to Slice Pork Butt Fillet

1) 2 kg/70 oz of pork neck (Boston butt)
2) some salt and ground black pepper to taste
3) 5-6 garlic cloves or to taste
4) 100 g/3.5 oz of red peppers
5) 200 g/7 oz of cherry tomatoes
6) 1/2 tsp of cumin powder
7) 1/2 tsp of dried thyme
8) 100 ml/3.5 fl oz of vegetable oil

➑️ How to make pan-fried pork steaks from scratch? ❓

Pan-Fried Pork Steaks

step 1: cut the Boston butt into 2-finger thick slices
step 2: place the pork steaks into a large pot
step 3: sprinkle salt and rub each pork steak on both sides
step 4: add chopped garlic over pork steaks
step 5: add pepper rounds over the meat
step 6: add tomatoes over the meat
step 7: grind over some black pepper to taste
step 8: sprinkle over some cumin powder
step 9: sprinkle over some dried thyme
step 10: pour vegetable oil and about 300 ml/10 fl oz of water
step 11: simmer the pork steaks over medium temperature for about 10 minutes
step 12: flip the pork steaks, wait to evaporate the water completely, and fry the meat until slightly golden
step 13: flip the steaks again and fry them evenly golden, add more oil if necessary

➑️ What is a pork steak? πŸ”Ž

Besides this pan-fried pork steaks recipe you’ve found a lot of recipes for pork steaks and each indicates the use of another pork cut, so it’s not clear what a pork steak means? Read below to build on the subject!

Did You Know? Health Benefits

A pork steak, also called Boston butt or pork blade steak, is a steak cut from the shoulder of the pig.

Pork steaks are mentioned in sources as far back as 1815, though without details about how they were cut or how they were cooked.

Shoulder steaks are cut from the same primal cut of meat most commonly used for pulled pork, and can be quite tough without long cooking times due to the high amount of collagen in the meat. Because of this, pork shoulder steaks are often cooked slower than a typical beefsteak, and are often stewed or simmered in barbecue sauce during cooking. Pork steaks are considered a cheaper cut of meat, and they are often found on sale.

Pork steak

➑️ Health benefits of eating pork βš•οΈ

Do you wish to cook pan-fried pork steaks, but you have heard many people say that eating pork is not healthy? Things are not exactly like that, read the information below to convince yourself!

Did You Know? Health Benefits

Looking to eat healthy but not sure if pork is a good choice? When consumed the right way, the meat can be a nutrient-rich food for the human body.

1. Intake of High-Quality Protein as One of the Benefits of Eating Pork

Pork is a source of high-quality protein – an essential food nutrient for the human body. It contains high concentrations of amino acids once ingested. Pork is like a natural protein powder.

2. Trimmable Fat

Unlike other types of red meat, pork contains incredibly high amounts of fat. Your body needs calories and it can get some of it from pork fats.

3. Improved Exercise Performance

Everybody yearns for a physically fit body. There are many benefits that come with having a fit and healthy body. For starters, your chances of getting sick will be reduced. Additionally, you will improve your physique. Don’t you want to look good? Sure, you do.

4. No Scientifically Proven Risk of Chronic Diseases and Death

According to several observational studies carried out over the years, consuming excessive amounts of red meat is associated with a greater risk of heart disease, type 2 diabetes, cancer, and death.

That said, other studies have found that there’s no direct cause-and-effect link between eating pork and the diseases or death. If you eat the right amount of lean pork, it shouldn’t lead to health problems.

5. Rich in Vitamins

Besides being high in proteins, pork is also rich in essential vitamins, such as vitamin B6 and vitamin B12.

6. Pork Is High in Glycine

Pork contains a significant amount of glycine. Since glycine is a rare nutrient, it can rarely be found in animal meat.

7. Great Source of Selenium

Selenium is one of the minerals found in pork. It is of utter importance to your body. Pork contains a significant amount of this mineral, which crucial to maintaining proper thyroid functioning.

7 Crazy Healthy Benefits of Eating Pork You May Not Know

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Enjoy cooking pan-fried pork steaks with rich flavors!

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