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Grilled Chicken Breast in the Pan – Best Grilled Chicken Breast Recipe

➡️ Are you looking for the tastiest pan-grilled chicken breast recipes in 2022? On this page, you’ll discover how to grill chicken breast on the stovetop in 6 steps at home.

➡️ My easy food recipe helps you cook grilled chicken with boneless chicken breast on a coal or gas grill or into a grill pan on the stovetop.

➡️ Watch the cooking video below and learn how to grill chicken breast in the pan from scratch using an easy grilled chicken breast recipe from scratch!

The Magic Story of Cooking Pan-Grilled Chicken Breast at Home

Buy some skinless boneless chicken breast, heat the grill pan up, follow my recipe carefully, and the magic of cooking grilled chicken breast begins! Click To Tweet

➡️ ENJOY making pan-grilled chicken breast from scratch! 👌 Leave a comment on this topic!
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Video – How to Make Pan-Grilled Chicken Breast from Scratch

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What ingredients do you need to make grilled chicken breast in the pan?

Boneless Skinless Chicken Breast Fillet

1) 1 kg/35 oz of chicken breast
2) salt and freshly ground black pepper (optional)
3) 1/2 tsp of garlic powder or crushed 1-2 garlic cloves (optional)
4) 50 g/17.5 oz of butter

How to make grilled chicken breast in the pan from scratch?

Grilled Chicken Breast in the Pan – Best Grilled Chicken Breast Recipe

1) remove the skin from the chicken breast, then take the bone out and cut fillets (see how to cut the chicken breast steaks for the grill)
2) rub chicken fillet with salt to get well into the meat, optionally rub the meat with garlic powder or crushed garlic as well
3) heat a grill pan over a very high temperature, then put the butter inside and wait to soften
4) lay chicken breast fillets in the pan and put a lid on the pan to avoid splashing hot butter all around
5) flip chicken fillets when they are golden on the bottom side and wait until they fry on the other side evenly
6) take the grilled chicken breast out from the pan and grind over some black pepper to taste (optional)

What is a grill pan?

➡️ A grill pan, also known as a griddle pan, is a frying pan with parallel raised ridges. The nonstick surface of many grill pans makes cooking and cleaning a breeze. This is, by the way, the proper way to clean a nonstick pan. Cast-iron grill pans retain more heat than nonstick pans, resulting in the best flavor. Cast iron also simulates grilling better than nonstick surfaces.

📖 Read more on A Grill Pan Lets You Eat Like It’s Summer All Year Long!

What are the health benefits of eating grilled chicken?

➡️ Grilled chicken is a high-protein option. People who consume enough of this nutrient are more likely to keep muscle mass and maintain a healthy metabolism. It’s no surprise that chickens can follow you from infancy to adulthood! If you want to add more flavor to your diet, you’ll be glad to know that chicken breasts are both versatile and affordable. They go well in tacos, soups, sandwiches, salads, and as a main course with vegetables and whole-grain bread. Let’s take a look at the four major advantages of including more grilled chicken in your diet.

PRO Tips For The Pan-Grilled Chicken Breast Recipe

➡️ Grilled chicken breast is very tender because the frying is done at high temperatures and the meat juice is kept inside. Also, the steam underneath the lid helps to soften the meat.

➡️ Boneless chicken breast steaks can be roasted on the charcoal grill as well. In this case, rub the meat with butter at room temperature and place it directly on the hot charcoal barbecue.

➡️ When you prepare grilled chicken breast, I recommend cutting pretty thick fillets to avoid the meat drying out and hardening while roasting.

➡️ Along with the grilled chicken, you can serve various side dishes like boiled potatoes, mashed potatoes, fries, green peas or green beans, plain rice pilaf, risotto, and many more.

➡️ The best drink, in my opinion, next to this grilled chicken breast recipe is white wine, but beer can be served as well to those who prefer it.


Drinking Wine at Home

Drinking wine at home!

What goes better with a delicious meal than quality wine? Nothing, both from my point of view and from the ancient Greeks, who said about wine that it’s the nectar of the gods! Can we contradict them?


➡️ Enjoy cooking chicken breast in the grill pan from scratch!


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Copyright 30 November 2022
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