What ingredients do you need to make Polish sauerkraut soup?

1) 1.5 kg/50 oz of sauerkraut 2) 600 g/21 oz of carrots 3) 400 g/14 oz of parsnip or parsley root 4) 200 g/7 oz of onions 5) 500 g/18 oz of smoked sausages like kielbasa or another similar sausage type 6) 500 g/18 oz of smoked pork ham or smoked pork pastrami, smoked country-style pork loin, etc. 7) 600 g/21 oz of potatoes 8) 2 tablespoons of sunflower oil 9) 1/2 teaspoon of black peppercorns or to taste 10) 1/2 teaspoon of cumin seeds or to taste 11) 2-3 dried bay leaves or to taste

How to make Polish sauerkraut soup from scratch?

Step 1: cut the head of sauerkraut into quarters and remove the stub from each one Step 2: cut the sauerkraut into thin strips Step 3: peel the carrots and cut them into rounds Step 4: peel the parsnip and cut it into rounds Step 5: peel the onion and chop it finely Step 6: cut the smoked sausages into thicker slices Step 7: cut the smoked pork ham into larger cubes Step 8: peel the potatoes and cut them into large cubes Step 9: put the sour cabbage in a tall pot, add 2 tablespoons of oil, onions, carrots, and parsnips Step 10: pour about 1 liter/35 fl oz of lukewarm water into the pot, mix, then simmer the ingredients over high temperature for about 10-15 minutes or until the sauerkraut is slightly soft Step 11: add peppercorns, cumin seeds, and dried bay leaves to taste Step 12: reduce the temperature to medium/low and add the smoked pork to the pot Step 13: pour water into the pot to cover the ingredients with about 2-3 fingers, then boil the soup for about 15 minutes Step 14: reduce the temperature to a minimum, put the potatoes in the pot, add more water if necessary and boil the sour cabbage soup with smoked pork for 30 minutes or until all the ingredients are tender

What is Polish sauerkraut soup Kapusniak?

➡️ When you're looking for a delicious and easy sour cabbage soup recipe, the Polish sauerkraut soup is a perfect choice. Kapuśniak is usually prepared with sour cabbage and vegetables. The traditional recipe uses smoked bacon, smoked sausage, or smoked pork rib broth, but the vegetarian options made with vegetables are just as good. However, there are several different ways to make Kapusniak, so you can find a version that you like.

➡️ Sauerkraut is finely chopped raw cabbage fermented by lactic acid bacteria. It has a lengthy shelf life and a characteristic sour flavor due to the lactic acid created when bacteria ferment the carbohydrates in cabbage leaves. It is one of Germany's most well-known national foods. 📖 Read more on Sauerkraut .

Authentic Polish Sauerkraut Soup Recipe Kapuśniak in 75 Minutes

Name: Authentic Polish Sauerkraut Soup Recipe Kapuśniak in 75 Minutes
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 20 servings
Cuisine: Poland
Ingredients: 1) 1.5 kg/50 oz of sauerkraut; 2) 600 g/21 oz of carrots; 3) 400 g/14 oz of parsnip or parsley root; 4) 200 g/7 oz of onions; 5) 500 g/18 oz of smoked sausages like Kielbasa or another similar sausage type; 6) 500 g/18 oz of smoked pork ham or smoked pork pastrami, smoked country-style pork loin, etc.; 7) 600 g/21 oz of potatoes; 8) 2 tablespoons of sunflower oil; 9) 1/2 teaspoon of black peppercorns or to taste; 10) 1/2 teaspoon of cumin seeds or to taste; 11) 2-3 dried bay leaves or to taste

Homemade Polish Sauerkraut Soup Kapuśniak

📖 Table of Contents

Cooking Homemade Polish Sauerkraut Soup Recipes

One of the most delicious Polish soup recipes you ever cooked!

➡️ Looking for easy sour cabbage soup recipes in 2023? On this page, you can learn how to make Polish sauerkraut soup with smoked pork in 14 steps at home.

➡️ My easy sauerkraut recipe helps you cook sour cabbage soup with simple and tasty ingredients such as pickled cabbage, smoked sausage, root vegetables, and more.

➡️ Watch the cooking video below and learn how to make Polish sauerkraut soup using a tasty and easy homemade sour cabbage soup recipe from scratch!

The Magic Story of Cooking Polish Sauerkraut Soup at Home

Buy some sauerkraut and smoked meat, turn the stove on, follow my recipe carefully, and the magic of cooking Kapusniak begins! Click To Tweet

➡️ ENJOY cooking Polish sauerkraut soup from scratch! 👌 Leave a comment on this topic!

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PRO Tips For The Polish Kapusniak Recipe

➡️ Pickled cabbage is very popular in Eastern Europe. This is probably due to the long, cold winters that people have had to spend with plentiful and cheap food supplies.

➡️ Cabbage is a staple food in this part of the world and should be kept available in the cold months. One of the main methods of preserving cabbage is pickling, so it is not surprising that in countries such as Poland sauerkraut (also called sour cabbage or pickled cabbage) is widely used in gastronomy.

➡️ Sour cabbage is cooked in many ways, and one of the most commonly used is the preparation of nourishing soups that provide enough calories to the body to withstand the strong frost outside.

➡️ Polish sauerkraut soup, known locally as kapuśniak, is very popular in this country, but it has become known in other countries where there is a large Polish community. Canada and especially the United States and, more recently, the United Kingdom are some of the countries that have adopted Polish sauerkraut soup.

➡️ As you can see in the video above, the cooking method of Polish sauerkraut soup is very simple and does not require a long cooking time even if it has to boil for a while at a low temperature.

➡️ A person with average experience in the kitchen can prepare all the ingredients in 10-15 minutes, after which they are cooked and do not need attention for a while.

➡️ As for sauerkraut, I recommend tasting it before cooking. If it is too salty, put it in cold water for a few hours to remove the excess salt, otherwise, the Polish sauerkraut soup will be too salty.

➡️ As for the sausages, the original recipe is made with kielbasa, which are smoked Polish sausages specific to this country. If you do not have such sausages, you can use other similar ones as long as they are not too dry but only half-smoked.

➡️ The smoked meat used in Polish sauerkraut soup is, of course, pork, as the meat of this animal is very popular in Poland. You can use smoked bacon, smoked sausages, or smoked pork ribs.

➡️ Enjoy cooking the Polish sauerkraut soup recipe from scratch!