Red Kidney Bean Salad Recipe with Mayonnaise

➡️ Are you looking for easy red kidney bean salad appetizer recipes in 2022? On this page, you’ll find out how to make kidney bean salad with mayonnaise and sour cream from scratch in 8 steps at home.

➡️ My easy salad appetizer recipe helps you make cold appetizers or finger foods for parties with red kidney beans, mayonnaise, and spices.

➡️ Watch the cooking video below and learn how to make red kidney bean salad with mayonnaise from scratch using a yummy and easy bean salad appetizer recipe for gourmets!

➡️ ENJOY preparing red kidney bean salad recipes from scratch! 👌 Leave a comment on this topic!
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Video – How to Make a Bean Salad with Mayonnaise from Scratch

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What ingredients do you need to make bean salad with mayonnaise?

Raw Red Kidney Beans

1) 200 ml/7 fl oz of mayonnaise
2) 3-4 tbsp of sour cream
3) 1-2 tbsp of fine mustard
4) salt and ground white pepper
5) 1 tsp of granulated sugar (optional)
6) fresh oregano and rosemary leaves, chopped
7) 2-3 pickled cucumbers, chopped (you can use other pickles as well)
8) 500 g/17.5 oz of red kidney beans, canned or boiled previously

How to make red kidney beans salad with mayonnaise from scratch?

Red Kidney Bean Salad Recipe with Mayonnaise

1) put mayonnaise into a bowl
2) add sour cream and mustard
3) season with salt and pepper to taste, add a bit of sugar if you like a sweeter taste, then combine ingredients well
4) add chopped oregano and rosemary leaves to taste or their dried versions, then mix again
5) add chopped pickles and mix
6) add red kidney beans and mix the ingredients
7) garnish salad as desired, for example with fresh oregano leaves or chopped pickles
8) put the salad in the fridge for at least 1 hour (recommended)

What is bean salad?

➡️ Bean salad is a popular cold salad appetizer made up of various cooked beans (green beans, yellow wax beans, chickpeas, kidney beans) and usually fresh raw onions, peppers, and/or other vegetables, tossed in a vinaigrette or vinegar and frequently sweetened with honey. It can also be made into a pickled dish. Bean salad is a classic home canning recipe that should be consumed within a year for the greatest quality.

📖 Read more on Bean Salad!

What are the health benefits of eating kidney beans?

➡️ Because of their great nutritional value, experts frequently recommend beans as part of a balanced diet. Bean eaters consume less fat and saturated fat while consuming more fiber, protein, folate, iron, and other essential minerals. Lowering your cholesterol levels is one approach to reducing your risk of heart disease and enhancing your heart health. Those who regularly consume common beans, such as kidney beans, are less likely to make colon cancer. Kidney beans have a low glycemic index, therefore they do not produce blood sugar rises when consumed. Additionally, eating beans as part of a high-fiber diet may benefit those who are attempting to lose weight.

PRO Tips For The Red Kidney Bean Salad Recipe with Mayonnaise

➡️ Even if many wouldn’t think about it, red kidney beans are among the most popular beans used for various salad recipes. Those who don’t know what a bean salad is, are invited to read more information at the top of the page.

➡️ The recipe that I share on this page is one of the simplest bean appetizer salads, but this doesn’t mean it’s not tasty! Even if it is not a complicated cold appetizer recipe, it’s full of flavors provided by the spices and mayonnaise that bind them very well.

➡️ This salad can be also used to prepare different more complex cold appetizers like stuffed tomatoes, stuffed bell peppers, and so forth. Any salad appetizer with mayonnaise can be served as a side dish with various main dishes such as grilled chicken breast, pork kebabs, schnitzel, and many more. Of course, you can simply eat this salad appetizer just with some fresh bread or next to other salad types. Its flavors are very rich, so your guests will be delighted when you put on the table this salad appetizer!

Drinking Wine at Home

Drinking wine at home!

What goes better with a delicious meal than quality wine? Nothing, both from my point of view and from the ancient Greeks, who said about wine that it’s the nectar of the gods! Can we contradict them?

➡️ Enjoy preparing red kidney bean appetizer salad recipes from scratch!

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Copyright 30 November 2022
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