Easy Arugula Salad Recipe

➡️ Are you looking for healthy arugula salad recipes in 2023? Stop the search because on this webpage you can learn how to make simple arugula salad from scratch in 5 steps at home.

➡️ Before we dive in, what is vinegar arugula salad? A vinegar arugula salad is a simple and zesty dish made by combining fresh arugula leaves with a dressing primarily composed of vinegar. The dressing typically includes vinegar, such as balsamic or red wine vinegar, along with olive oil and other seasonings like salt, pepper, and sometimes a touch of sweetness. The sharpness of the vinegar complements the peppery flavor of the arugula leaves, creating a refreshing and tangy salad. My easy arugula leaves salad recipe helps you make a healthy vegetable salad with fresh arugula leaves and a simple dressing with vinegar or lemon.

➡️ Read on and learn below how to make healthy arugula salad from scratch by using a simple and easy vinegar vegetable salad recipe!

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How to Make Arugula Salad with Vinegar from Scratch

What ingredients do you need to make a simple arugula salad?

Fresh Arugula Leaves

1) 300 g/10 oz of fresh arugula leaves
2) salt to taste
3) 1/2 tsp of garlic powder or 2-3 crushed garlic cloves or to taste
4) 2-3 tbsp of extra-virgin olive oil
5) 1-2 tbsp of apple vinegar, white wine vinegar, or balsamic vinegar

How to make a healthy arugula salad recipe from scratch?

Easy Arugula Salad Recipe

1) rinse arugula leaves with cold water, then wait to drain well
2) season arugula with some salt to taste
3) add some garlic over the arugula, then pour some quality olive oil into the bowl
4) add vinegar to the vegetable salad, then mix ingredients thoroughly to combine flavors well
5) serve the salad immediately

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Final Notes for the Vinegar Arugula Salad Recipe

➡️ Fresh salad is becoming more and more popular with people around the world. This is not only because of the fresh taste it offers, but also because people become aware of the need to eat healthy foods. There are many salad recipes that people love to eat and those including fresh arugula leaves are at the top of preferences.

➡️ Arugula is the name used in the US, while people speaking British English know it as rocket, garden rocket, or eruca. In other countries is named rucola or rugula.

➡️ However, the name is not very important. The most valuable information is that this plant has a very fresh and peppery taste. This feature makes it very popular and the main ingredient for many vegetable salad recipes and especially those based on a lemon or vinegar dressing.

➡️ There are literally dozens of salad recipes with arugula leaves. However, most include other vegetables too.

➡️ Because sometimes I want to eat a simple salad, I created this simple arugula salad recipe. It has very few ingredients and is ready in a very short time. As a result, I think it’s a good option when you want to eat something frugal on a hot summer day or when you’re on a diet.

➡️ This simple salad is a good choice to be served with a main course of meat, such as fried chicken, roast pork, roast beef, chicken skewers, roasted lamb, and so on.

➡️ Enjoy making vinegar arugula leaves salad from scratch! For additional info, read more on Eruca Versicaria!

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