Easy Arugula Salad Recipe

➡️ Looking for healthy arugula salad recipes in 2022? On this webpage, you can learn how to make simple arugula salad from scratch in 5 steps at home.

➡️ By using my easy arugula leaves salad recipe, you’ll be able to make a healthy vegetable salad with fresh arugula leaves and a simple dressing with vinegar or lemon.

➡️ Watch the cooking video below and learn how to make healthy arugula salad from scratch by using a simple and easy vinegar vegetable salad recipe!

➡️ ENJOY making arugula leaves salad from scratch! 👌 Leave a comment on this topic!
Do you like arugula salad? Explain briefly why!x

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Video – How to Make Arugula Salad

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What ingredients do you need to make a simple arugula salad?

Fresh Arugula Leaves

1) 300 g/10 oz of fresh arugula leaves
2) salt to taste
3) 1/2 tsp of garlic powder or 2-3 crushed garlic cloves or to taste
4) 2-3 tbsp of extra-virgin olive oil
5) 1-2 tbsp of apple vinegar, white wine vinegar, or balsamic vinegar

How to make a healthy arugula salad recipe from scratch?

Easy Arugula Salad Recipe

1) rinse arugula leaves with cold water, then wait to drain well
2) season arugula with some salt to taste
3) add some garlic over the arugula, then pour some quality olive oil into the bowl
4) add vinegar to the vegetable salad, then mix ingredients thoroughly to combine flavors well
5) serve the salad immediately

Tips For The Arugula Salad Recipe

➡️ Fresh salad is becoming more and more popular with people around the world. This is not only because of the fresh taste it offers, but also because people become aware of the need to eat healthy foods. There are many salad recipes that people love to eat and those including fresh arugula leaves are at the top of preferences.

➡️ Arugula is the name used in the US, while people speaking British English know it as rocket, garden rocket, or eruca. In other countries is named rucola or rugula.

➡️ However, the name is not very important. The most valuable information is that this plant has a very fresh and peppery taste. This feature makes it very popular and the main ingredient for many vegetable salad recipes and especially those based on a lemon or vinegar dressing.

➡️ There are literally dozens of salad recipes with arugula leaves. However, most include other vegetables too.

➡️ Because sometimes I want to eat a simple salad, I created this simple arugula salad recipe. It has very few ingredients and is ready in a very short time. As a result, I think it’s a good option when you want to eat something frugal on a hot summer day or when you’re on a diet.

➡️ This simple salad is a good choice to be served with a main course of meat, such as fried chicken, roast pork, roast beef, chicken skewers, roasted lamb, and so on.

➡️ Enjoy making vinegar arugula leaves salad from scratch!

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Copyright 29 June 2022
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