Simple Cole Slaw Recipe

➡️ Want to start a healthy lifestyle this summer? This is a wise idea, but do you know that you need to change your meal plans and possibly start a diet? You should not be afraid of this prospect because there are many healthy foods that will help you lose extra pounds and some of these are healthy veggie salads like fresh cabbage salad, known also as coleslaw, cole slaw, or simply slaw.

➡️ You’ve probably eaten cabbage salad many times before and you know what it’s about. If you have any questions, you can read below for more details on what cole slaw means. In fact, the term includes any vegetable salad that has raw cabbage as its main ingredient, both white or green and red or purple.

➡️ So, when you think about healthy eating, you should already start planning healthy recipes. This is an obvious thing and it’s easier to make than it looks because cole slaw recipes are plentiful and include many ingredients to vary largely your meal plans. Not only do cabbage slaw recipes include many other ingredients besides cabbage, but dressings can also vary greatly, and this changes the taste of the salad blatantly.

➡️ Apart from being healthy, cole slaw is a classic and versatile side dish that can be found at many family gatherings, barbecues, and potlucks. Making your own homemade cole slaw recipe is easy and allows you to customize the flavors to your liking. The basic ingredients for most cole slaw recipes include cabbage, carrots, and a dressing. However, there are many variations to the classic recipe, including using different types of cabbage, adding fruits or nuts for extra texture and sweetness, or using a different type of dressing altogether. Experimenting with different ingredients can be a fun way to create a unique and flavorful cole slaw that will impress your guests.

➡️ Another great thing about making cole slaw recipes at home is the ability to customize them according to your taste preferences. You can experiment with different types of cabbage, such as green, red, or Napa cabbage, or even use other vegetables like carrots, radishes, or bell peppers. Additionally, you can choose your dressing and adjust the amount of sweetness or tanginess to your liking. By making your own cole slaw, you can avoid the heavy amounts of sugar and mayo often found in store-bought versions and create a healthier and fresher dish. So next time you’re looking for a refreshing and easy-to-make side dish, try whipping up a homemade cole slaw recipe that suits your taste buds.

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How to Make Cole Slaw at Home

Fresh Vegetable Salad Recipes Cookbook

If you’re ready to experience the taste of delicious and healthy vegetable salad recipes, look no further than the “Fresh Vegetable Salad Recipes for Weight Loss: Tips For A Healthy Diet Plan” cookbook.

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Simple Cole Slaw Recipe

Healthy and Crunchy Cole Slaw Recipe

Looking for a side dish that's both delicious and nutritious? Look no further than this healthy cole slaw recipe. Packed with colorful veggies and a homemade dressing, it's the perfect addition to any meal. Whether you're enjoying a relaxing summer picnic or hosting a backyard barbecue, this slaw is sure to impress your guests.
With its fresh, crunchy texture and zesty flavor, this cole slaw is a refreshing alternative to heavier, calorie-laden side dishes. Best of all, it's easy to prepare and can be made ahead of time, making it a convenient choice for busy weeknights or weekend get-togethers.
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 6 servings


  • 1/2 head cabbage, finely shredded
  • 2 piece medium carrots, peeled and grated
  • 1 piece red bell pepper, finely chopped
  • 1 piece green bell pepper, finely chopped
  • 1/2 cup plain Greek yogurt
  • 2 tbsp apple cider vinegar
  • 1 tbsp honey
  • salt and pepper, to taste


  • In a large mixing bowl, combine the shredded cabbage, grated carrots, and chopped bell peppers.
  • In a separate bowl, whisk together the Greek yogurt, apple cider vinegar, honey, salt, and pepper to make the dressing.
  • Pour the dressing over the cabbage mixture and toss until everything is evenly coated.
  • Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together.
  • Give the coleslaw a final toss before serving.


Preparation Tips:
  • Use a sharp knife or a mandoline to finely shred the cabbage for the best texture.
  • To make the salad ahead of time, keep the dressing and the cabbage mixture separate until just before serving.
  • If you want to reduce the fat content of the dressing, substitute the Greek yogurt with a low-fat sour cream or a light mayonnaise.
  • Try adding other vegetables such as sliced radishes, cucumbers, or shredded beets for extra crunch and flavor.
  • For a more colorful coleslaw, use a mix of green and purple cabbage instead of just one variety.

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Making Cole Slaw Recipe at Home is a Breeze!

➡️ When it comes to dressing for cole slaw recipes, they can be based on vinegar or can be creamy, based on yogurt or sour cream. Since you are thinking of starting a healthy lifestyle and possibly dieting, we put aside the yogurt and sour cream dressings due to their higher fat content and focus on those whose main ingredients are vinegar or fresh lemon juice.

➡️ I recently wrote two articles about balsamic vinegar vinaigrette and red wine vinaigrette that I recommend for reading and I even suggest you learn them because both types of dressing are ideal for any coleslaw. Of course, these are more complex salad dressing recipes that include various ingredients that you may not have at hand, even if they are not sophisticated. However, you can prepare extremely simple slaw dressings, such as simply squeezing the juice from a lemon over the shredded cabbage, adding a pinch of salt and possibly some herbs, and mixing the ingredients – your healthy cabbage salad is ready to serve!

➡️ In the end, I think you are convinced that the preparation of homemade coleslaw recipes is very simple, fast, and does not require much time to prepare. What you should also remember is that cabbage slaw recipes are extremely versatile and therefore you can add any other vegetables you have in the fridge – carrots, radishes, green onions, tomatoes, bell peppers, and so on. In addition, other ingredients can be added besides vegetables and I am thinking, first of all, of hard-boiled eggs and matured cheese such as white brine cheese or feta. Therefore, you have no excuse to postpone and not start your new healthy lifestyle today!

➡️ Enjoy making cole slaw recipes from scratch! If you need additional info, read more about coleslaw.

➡️ I also recommend you to prepare more delicious cole slaw recipes available on this website such as Jamaican cabbage salad coleslaw, beetroot and red cabbage salad, German carrots and cabbage vinegar coleslaw, cabbage and carrot salad with vinegar dressing, and raw red cabbage salad with carrots and arugula.

➡️ You can find more mouth-watering fresh salad recipes in my cookbook Fresh Vegetable Salad Recipes for Weight Loss: Tips For A Healthy Diet Plan.

FAQs about Cole Slaw Recipes

What is coleslaw?

Coleslaw or cole slaw is a classic salad dish made from shredded or finely chopped cabbage, mixed with a dressing typically consisting of mayonnaise, vinegar, and seasonings. It often includes other vegetables such as carrots and onions for added flavor and crunch.

How do I make coleslaw from scratch?

To make coleslaw from scratch, start by finely shredding or chopping cabbage and any other vegetables you’d like to include. In a separate bowl, whisk together mayonnaise, vinegar, sugar, salt, pepper, and any desired seasonings. Pour the dressing over the cabbage and vegetables, then toss until well coated. Allow the coleslaw to chill in the refrigerator for at least an hour before serving to let the flavors meld together.

Can I use a different dressing for coleslaw instead of mayonnaise?

Yes, if you prefer a different dressing for your coleslaw, you can experiment with various options. Some alternatives to mayonnaise-based dressings include vinaigrettes, yogurt-based dressings, or a combination of sour cream and lemon juice. Adjust the ingredients and quantities according to your taste preferences.

How long does coleslaw stay fresh?

Coleslaw can stay fresh when stored properly in the refrigerator. Homemade coleslaw usually remains fresh for about 3 to 5 days when stored in an airtight container. However, it’s important to note that the texture of the cabbage may become softer over time.

What are some variations of coleslaw?

Coleslaw can be customized with various additions and modifications. Some popular coleslaw variations include adding shredded carrots, red or green bell peppers, raisins, or chopped apples for a touch of sweetness. You can also experiment with different dressings, such as using a tangy apple cider vinegar or incorporating fresh herbs like cilantro or dill to add extra flavor dimensions.

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