Southern Irish Stew

Cooking Authentic Irish Lamb Stew Recipes at Home

Possibly the most delicious Southern Irish Stew recipe you’ve ever cooked!

➡️ Have no idea what a Southern Irish stew is? You may have heard of Irish stew (Ballymaloe or “stobhach gaelach” in Gaelic), but if you’re not Irish, I don’t think you know exactly what it is!

➡️ This dish has a long history in Ireland, dating back to the 18th century. It was originally made with mutton, a cheaper and tougher cut of meat than lamb. The dish became popular among the working class, as it was easy to make and relatively inexpensive. Over time, it became a beloved staple in Irish households, with variations of the recipe being passed down from generation to generation.

➡️ So, the authentic Irish stew is a consistent stew of mutton and vegetables that nowadays is cooked rather from lamb because of its leaner and more tender meat than mutton. However, the mutton version is also very tasty and even more filling, but it requires a little longer cooking time for the meat to be very tender.

➡️ The secret to a delicious Southern Irish Stew lies in the slow cooking process. The meat and vegetables should be cooked over low heat for several hours, allowing the flavors to meld together and the meat to become tender and succulent. The use of fresh herbs such as thyme, rosemary, and bay leaves also adds a depth of flavor to the dish. When serving, be sure to pair the lamb stew with a slice of crusty bread or some boiled potatoes for a traditional Irish meal.

➡️ When it comes to traditional dishes like Authentic Southern Irish Stew, there are countless variations that can be found across different regions, families, and even individual cooks. Some variations may include different meats such as beef or mutton instead of lamb, while others may incorporate different vegetables like turnips or parsnips in addition to the classic carrots and potatoes.

➡️ Furthermore, some cooks may choose to add a dash of stout or other beer to the stew for added richness and depth of flavor, while others may prefer to keep it simple with just basic seasonings like salt and pepper. These variations allow for a unique and personalized touch to a classic dish, and are a testament to the versatility and adaptability of traditional cuisine.

➡️ Irish stew has been cooked for centuries and has several regional versions, the southern one including carrots among the ingredients, which is a distinctive feature. This is exactly what I am sharing on this page and I recommend it for the exceptional taste that will satisfy even the most demanding gourmet! Watch the cooking video below and learn more about cooking the old-fashioned southern Irish stew!

Subscribe to our newsletter!

Stay informed with our newsletter! Sign up to receive updates on new recipes and culinary articles. Plus, after subscription, you get a FREE sample of the cookbook “10 Common Mistakes Anyone Can Make In The Kitchen” (download link provided in the Welcome email.)

15-Minute Dinner Recipes

How to Cook Southern Irish Stew from Scratch

➡️ You can use this old-fashioned Irish stew recipe to cook one of the best meals you had ever Below are listed the needed ingredients and the cooking methods. Even if you’re skeptical that you’ll like a lamb stew, you have to try it out because it’s simply delicious and will win your heart and taste buds forever!

Lamb Cookbook

If you’re ready to experience the taste of delicious lamb recipes, look no further than the “Cooking Lamb: A Delicious Lamb Recipes Cookbook” cookbook.

Cooking Lamb: A Delicious Lamb Recipes Cookbook Banner
Southern Irish Stew

Authentic Southern Irish Stew

Southern Irish Stew is a beloved dish in the southern region of Ireland, known for its hearty and comforting qualities. This stew features tender pieces of lamb, which many replace with beef nowadays, root vegetables such as carrots, onions, and potatoes, and is flavored with herbs like thyme and rosemary. The stew is cooked slowly over low heat, allowing the flavors to meld together and the meat to become tender and succulent. This dish is perfect for chilly evenings or for a warm meal to share with friends and family.
Authentic Southern Irish Stew has a rich history in the southern regions of Ireland, where it was traditionally made with mutton, a tougher cut of meat than lamb. The dish was popular among the working class, as it was inexpensive and easy to make. Over time, it became a staple dish in Irish households and is now enjoyed around the world.
The key to making a delicious Southern Irish Stew is using high-quality meat and vegetables. The meat should be well-marbled and flavorful, while the vegetables should be fresh and in season. The use of fresh herbs also adds a depth of flavor to the dish, so be sure to use them liberally.
Prep Time 15 minutes
Cook Time 1 hour 15 minutes
Total Time 1 hour 30 minutes
Course Main Course
Cuisine Irish
Servings 10 servings


  • 70 oz boneless lamb meat (leg of lamb, lamb shoulder, or lamb loin)
  • 35 oz potatoes
  • 17 oz carrots
  • 35 oz yellow onions or leeks
  • 3.5 fl oz vegetable oil
  • 35 fl oz beef stock or water
  • 4 tbsp all-purpose flour or cornstarch
  • some salt and ground black pepper to taste
  • a bunch of fresh parsley leaves for garnish
  • some fresh thyme twigs or rosemary twigs (optional)


  • cut the meat into medium-sized pieces
  • peel potatoes and cut them into medium-sized pieces
  • peel carrots and slice them up
  • peel onions and chop them or slice the leeks
  • pour oil into the frying pan, wait to heat up, then add the lamb and brown it over a medium temperature, season it with some salt in the meantime
  • place half of the vegetables into a tray or heatproof dish, then place the browned lamb meat over
  • place the rest of the vegetables on top to cover the lamb completely
  • place the beef stock or water into the same pan, heat it up, then add the flour or cornstarch gradually while stirring the broth or water
  • season the broth with salt and ground black pepper, then simmer it over a low temperature for about 3-4 minutes or until slightly thick
  • pour the stock over the rest of the ingredients, and add a bit of hot water if necessary to cover the ingredients completely
  • seal the tray with aluminum foil, then place it in the oven for about 45 min at 180C/360F or until the lamb is tender
  • remove the foil, and place back the tray in the oven at 220C/430F for about 30 min or until the lamb is very tender; if necessary, add a bit of hot water to keep the ingredients immersed
  • remove the tray from the oven
  • chop fresh parsley leaves and top the southern Irish stew while serving it


Cooking Tips:
  1. Use high-quality meat: The meat is the star of the dish, so be sure to choose a well-marbled and flavorful cut of lamb or beef.
  2. Brown the meat: Before adding the meat to the stew, be sure to brown it in a hot pan. This will help to develop a rich flavor and texture.
  3. Add the vegetables gradually: To ensure that the vegetables are cooked evenly, add them to the stew in stages. Start with the onions and carrots, and add the potatoes later.
  4. Use fresh herbs: The use of fresh herbs such as thyme, rosemary, and bay leaves adds a depth of flavor to the dish.
  5. Let it simmer: The longer the stew simmers, the more tender and flavorful the meat will become. Allow the stew to cook for at least 1-2 hours over low heat.
Keyword irish recipe, irish stew, lamb recipe, lamb stew, southern irish stew

How useful was this post?

Click on a star to rate it!

Average rating / 5. Vote count:

No votes so far! Be the first to rate this post.

As you found this post useful...

Follow us on social media!

We are sorry that this post was not useful for you!

Let us improve this post!

Tell us how we can improve this post?

Final Notes for the Southern Irish Stew Recipe

➡️ Below are a few tips to get the best results when cooking authentic southern Irish stew:

  • remove any fat from the meat because the boiled lamb or mutton fat has a very unpleasant taste and texture
  • cube the meat into medium-sized pieces so that the meat gets properly tender but cooked inside as well
  • cube the potatoes into medium pieces to avoid excessive crushing
  • remember that all ingredients must be permanently immersed in liquid to cook evenly
  • over the browned meat you can add a few sprigs of thyme or rosemary before covering them with the rest of the ingredients; even though these flavors are not typical of southern Irish stew, they add an extra flavor that goes perfectly with lamb and other ingredients

➡️ Southern Irish Stew is a rustic and delicious dish that embodies the essence of Irish cooking. This stew is made with tender lamb or mutton, which is simmered in a flavorful broth with potatoes, onions, and herbs. The result is a warm and comforting meal that is perfect for chilly nights. The slow-cooking process allows the ingredients to develop rich flavors that come together in perfect harmony. The stew is often accompanied by a slice of fresh soda bread and a pint of stout, making it the ultimate comfort food. Enjoy cooking southern Irish stew recipes from scratch! If you need additional info about Irish cuisine, read more on Irish stew.

➡️ I recommend you to cook more tasty lamb stew recipes available on this website such as Hungarian lamb paprikash and spring lamb ragu. Other mouth-watering lamb recipes are featured in my cookbook Cooking Lamb: A Delicious Lamb Recipes Cookbook.

Related Lamb Stew Recipes and Culinary Articles

Premium Cookbooks

Looking to elevate your culinary skills and expand your recipe repertoire? Look no further than a cookbook! Whether you’re a seasoned home cook or just starting out in the kitchen, there’s a cookbook in this store for you.

Featured Online Wine Delivery from the Best Online Wine Shops

Authentic Southern Irish Stew Recipe in 14 Steps the Easy Way 2 * Authentic Southern Irish Stew Recipe in 14 Steps the Easy Way 3 * Authentic Southern Irish Stew Recipe in 14 Steps the Easy Way 4

📖 Cooking article by

Would love your thoughts, please comment.x