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Jamaican Cabbage Salad Recipe

➡️ Looking for authentic Jamaican slaw recipes in 2022? On this webpage, you can learn how to make Jamaican cabbage salad from scratch in 13 steps at home.

➡️ Use my easy coleslaw recipe to prepare Jamaican slaw cabbage with simple and tasty ingredients like vinegar.

➡️ Watch the cooking video below and learn how to make Jamaican cabbage salad from scratch using a tasty and easy cabbage slaw recipe!



➡️ ENJOY making Jamaican cabbage salad from scratch! 👌 Leave a comment on this topic!
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Video – How to Make Jamaican Cabbage Salad

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What ingredients do you need to make Jamaican cabbage salad?

Sweet Cabbage Heads

1) 1.5 kg/50 oz of white cabbage
2) 1 tbsp of salt
3) 150 g/5 oz of green onions
4) 150/5 oz of carrots
5) 6 tbsp of vegetable oil (I use olive oil or sunflower oil)
6) 6 tbsp of white wine vinegar
7) ground black pepper to taste
8) 3 tbsp of sweet mustard
9) 2 tbsp of brown sugar
10) 100 ml/3 fl oz of carbonated water

How to make Jamaican cabbage salad from scratch?

Jamaican Cabbage Salad Recipe

1) remove the withered leaves, then cut finely the cabbage into thin strips
2) sprinkle salt over the cabbage, mix ingredients well, then wait about 1-2 hours or until the cabbage softens and a large quantity of water is extracted
3) squeeze more salted water from the cabbage by hand and place it into a bowl
4) slice green onions into thin rounds and add them to the cabbage
5) grated carrots and add them into the bowl, then mix the ingredients thoroughly
6) place vegetable oil into another bowl
7) add vinegar into the bowl
8) add some ground black pepper to taste
9) add sweet mustard into the bowl
10) add brown sugar, then mix ingredients well to combine them
11) pour carbonated water into the bowl, mix ingredients again, then pour the bowl content over the cabbage
12) mix all ingredients together to combine well
13) place the Jamaican cabbage salad into the fridge for about 30 minutes before serving to combine better the flavors

Tips For The Jamaican Slaw Cabbage Recipe

➡️ Cabbage salad or cabbage slaw is one of the most popular salad recipes in the world. Each country where cabbage is available has a specific recipe for cabbage salad.

➡️ I like cabbage salad, no matter what dressing I use. I usually make cabbage salad with vinegar in summer and fall, and cabbage salad with mayonnaise in winter.

➡️ On this site you will find some cabbage salad recipes that include both red cabbage and white cabbage. The cabbage slaw recipe on this page is of Jamaican origin.

➡️ Despite being a cabbage salad with vinegar, Jamaican cabbage salad has a sweet taste due to the sweet mustard and brown sugar. However, this is specific to this slaw recipe.

➡️ Do you think this is the only sweet cabbage salad recipe? No way! Hungarians, for example, also like cabbage salad to be sweet, so if you’re visiting Hungary, be prepared to get a VERY sweet cabbage salad.

➡️ You probably know that both white and red cabbage is used to make a salad. Another thing that is specific to Jamaican cabbage salad is the use of white cabbage only. I don’t know why, but I don’t think red or purple cabbage is widely available on this Caribbean island.

➡️ As for the Jamaican cabbage salad recipe, it is very easy to make and does not require special ingredients or advanced cooking skills. As a result, I don’t have many tips to share with you to get the best results.

➡️ Maybe the only two things I should point out are cutting very thin strips of cabbage and waiting long enough for that salt to draw a large amount of water out of the cabbage.

➡️ If you are wondering why I use this technique to remove water using salt, the answer is that salt softens cabbage fiber and reduces its volume, so you can make a fresh vegetable salad with an optimal proportion between vegetable ingredients, respectively carrot, and green onion. in this case.

➡️ I know there are many people who like the crunchy texture of slaw cabbage and think that cabbage water is actually a kind of juice, very useful for health. If you are one of them, this Jamaican cabbage salad recipe is not for you and I recommend you look for another cabbage slaw recipe.



➡️ Enjoy making Jamaican coleslaw salad from scratch!


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Copyright 01 July 2022
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